Facebook Addiction Kya hai ? OR Isse Kaise Bache – Full Guide

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facebook addiction kya hai or isse kaise bache

Dosto aaj hum Facebook addiction kya hai or Facebook addiction se kaise bache isske bare me janege. aaj kal sabhi log child, boy, girl, man, woman, old man and old woman etc sabhi FB use karte hai.isspar aapko 10 year se 110 year ke log take dekhne ko mil jayege essa aaj ki dunia me sayad ki koi ho Jo FB ko na janta ho o bhut hi kam log honge jinka Facebook par account nahi hoga. FB kya hai ye aaj bacche bacche ko pata hai. but aaj me aapko facebook addiction ke bare me batane wala hu or issse Kaise bacha ja Sakta hai. vo batane wala hu.

Facebook Addiction kya hai ? What is FB Addiction – Full Guide

Dosto I know ki Facebook bhut acchi social media site hai. jisspar aap apne friends ke sath chat kar sakte hai apni photo video ya kuch bhi likhkar post kar sakte hai status daal sakte hai etc bhut se kaam kar sakte hai. lekin aapne ek baat to suni hogi. ki kabhi kabhi jayeda acchi chij bhi humara nuksan kar deti hai.

ye baat fb par bhi puri tarah lagu hoti hai. and kisi bhi chij ko jayeda se jayeda yani adikh se adikh use karna nuksandayak ho sakta hai. issliye agar aap FB ko jayeda se jayeda use karte hai. to aapko facebook addition ho gaya hai. yaha me aapko kuch point bats raha hu. Jo batate hai ki aap facebook addict hai.

1. aap 24 hours mese 12 se 16 hours fb par online rahte hai.

2. aap apne friends se din bhar or raat me bhi chat karte rahte hai.

3. aap daily fb par new status ya image post karte hai or usspar like comment aane ka wait karte hai or agar jayeda like comment aapki post par nahi aate to aapko dukh hota hai.

4. aap kisi se chat kiye bina nahi rah sakte or agar koi aapse chat nahi karta ya message nahi karta to aapko gussa aa jata hai.

5. agar aap 2 hours se 5 hours bhi apne facebook account ko open kiye bina nahi rah sakte to aap fb addict ban gaye hai.

6. fb par agar aap kisi ko message karte hai or vo aapka reply nahi deta ya deti to aap sad ho jate hai. And fir aapka kisi kaam me man nahi lagta.

ye the kuch reason Jo aapko batate hai ki aapko facebook addiction hai agar inme se koi bhi 3 point aapse similar ho rahe hai yani mil rahe hai to aapko bhi FB addiction ho gaya hai lekin chinta na Kare isse Kaise Bach sakte hai me aapko iss bare me bhi batunga.

Facebook Addiction Se Kaise Bache – 10 Easy tips in Hindi

agar aap fb addict ban gaye hai to yaha me aapko kuch point batane wala hu Jo aapki fb addiction ko door karne me help karege.

How to Safe Facebook Addiction in Hindi

1. sabse pahle aap apni Facebook I’d kuch days ke liye deactivate karde. agar aap apni I’d deactivate nahi kar sakte to aap ye decide Kare ki aap fb ko kitne hours tak use karege aap maximum yani jayeda use jayeda 3 hours decide kare yani aap 1 din me 3 ghante facebook use karege.

2. aap fb addiction se bachne ke liye fb se hatkar dusri chijo par apna dyaan lagaye jaise aap YouTube par video dekh sakte hai

3. aap TV par bhi program ya movie dekhkar apna time pass kar sakte hai.

4. aap apne nazdiki park ya temple Me ghumne ja sakte hai

5. apne Dosto ke sath jayeda time spend Kate or mobile se duri banaye rakhe.

6. aap apne family and family relatives ke sath bhi time spend kar sakte hai.

7. newspaper, magazine, book etc padhe.

8. apne aap ko busy rakhne ke kosis kare kyoki aap jitna jayeda kaam karege utna accha hai kyoki issse aapka mind work par focus karega.

9. aapke liye sambhav ho to kisi new place par ja sakte hai. .

10. aap agar student hai to apni study par pura dhyaan lagaye and agar worker ya businessman hai to apne work par dyaan lagaye or kuch days jayeda nahi 8 se 10 days tak apne fb account ko open na kare.

ye friends Maine aapko facebook addition se bachne ke 10 easy tips bataye hai jinhe aap agar sahi se use karege to aap facebook addict nahi rahege or aap fb addiction se free ho jayege

ye tips follow karna aapka liye difficult jarur hoga but agar aapko ye tips follow ki to aap future me hone wali problem se Bach jayege.

I hope facebook addiction wala ye article aapko accha laga agar aapko ye article useful lagta hai to plz issse Apne dosto ke sath share jarur kare kyoki isse unki help hogi. and essi fb se related or post read karne ke liye humari site par visit karte rahe.

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